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Creamy & High Protein Cottage Cheese Dip


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  • Author: Carmen Rodriguez
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in this creamy and high-protein cottage cheese dip, perfect for any gathering. With a velvety texture and vibrant flavors, it’s a crowd-pleaser that adds nutrition to your snacks. Quick to prepare and easy to customize with your favorite herbs and spices, this dip transforms game nights or casual get-togethers into delightful culinary experiences.


Ingredients

Scale
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1/2 cup plain Greek yogurt
  • 2 tbsp fresh herbs (basil or dill), chopped
  • 1 tsp garlic powder
  • 1 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your countertop.
  2. In a mixing bowl, combine cottage cheese and Greek yogurt until smooth, leaving some chunks for texture.
  3. Add in garlic powder, fresh herbs, salt, pepper, and lemon juice; stir gently to mix well.
  4. Taste the dip and adjust seasoning if necessary.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  6. Serve with crunchy veggies or chips.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 100
  • Sugar: 2g
  • Sodium: 240mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 15mg