Irresistible Syn Free Piri Piri Chicken Skewers Recipe

The sizzle of chicken skewers grilling to perfection wafts through the air, teasing your taste buds with smoky, spicy aromas. These Syn Free Piri Piri Chicken Skewers are a flavor explosion that will have you dreaming about them long after the last bite.

Picture this: a warm summer evening, laughter echoing, and friends gathered around the grill, eagerly waiting for these delectable skewers. The vibrant colors and tantalizing scents create an atmosphere of joy and anticipation.

I remember my first attempt at these skewers; my friends couldn’t stop raving about them, and I relished every ounce of praise like a proud parent.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.

• Piri Piri Sauce: You can buy it or make your own; just ensure it’s packed with flavor for that authentic kick.

• Bell Peppers: Any color will do! They add sweetness and vibrancy to your skewers.

• Red Onion: Choose firm ones for the best flavor; they caramelize beautifully when grilled.

• Zucchini: Slice into rounds or half-moons; they soak up flavors nicely and add great texture.

• Olive Oil: A drizzle enhances flavor and ensures even cooking while keeping everything moist.

• Salt and Pepper: Essential for seasoning; don’t skip these basics!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep the Chicken: Start by cutting your chicken breasts into uniform cubes for even cooking. Toss them in a bowl with olive oil, salt, pepper, and Piri Piri sauce until well coated.

Chop Your Veggies: Dice bell peppers and slice zucchini into rounds while savoring their fresh aroma. Red onion should be cut into chunks that are large enough to hold together on the skewer.

Assemble Skewers: Grab some skewers (wooden ones soaked in water prevent burning) and alternate threading chicken pieces with veggies. Don’t overstuff; give them room to breathe!

Grill Time!: Preheat your grill to medium-high heat (around 400°F or 200°C). Place your skewers on the hot grill and cook for about 10-15 minutes, turning occasionally until golden brown.

Sauce It Up!: If you want extra flavor punch, brush some additional Piri Piri sauce on during the last few minutes of grilling for a sticky glaze.

Serve & Enjoy!: Once cooked through (internal temp should hit 165°F or 74°C), remove from heat and let rest briefly before serving. Pair them with your favorite dip or sauce for an extra kick!

These Syn Free Piri Piri Chicken Skewers promise a savory delight that tantalizes your taste buds while being oh-so-easy! Perfect for impressing guests or simply enjoying at home as a delicious weeknight dinner!

Perfecting the Cooking Process

Start by marinating the chicken for at least an hour to absorb all that zesty flavor, then thread onto skewers and grill until perfectly charred and juicy.

Add Your Touch

Feel free to swap chicken for shrimp or tofu for a vegetarian twist. Adding extra spices or herbs can give it a unique flair.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the grill or in a skillet to keep them juicy.

The first time I made these Syn Free Piri Piri Chicken Skewers, my friends cleaned their plates faster than I could take photos! Their laughter echoed as they devoured every bite, making it a night to remember.

FAQ

What makes Syn Free Piri Piri Chicken Skewers healthy?

Using lean chicken and no added sugar keeps these skewers light and nutritious.

Can I make these skewers ahead of time?

Absolutely! Marinate the chicken beforehand and skewer just before grilling.

What can I serve with Syn Free Piri Piri Chicken Skewers?

Pair them with a fresh salad or grilled vegetables for a balanced meal.

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Syn Free Piri Piri Chicken Skewers

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• Author: Carmen Rodriguez
• Total Time: 30 minutes
• Yield: 4 servings 1x

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Description

Syn Free Piri Piri Chicken Skewers are a deliciously smoky and spicy treat that will elevate any gathering. Perfect for summer barbecues or cozy dinners, these skewers are easy to prepare and bursting with flavor. Juicy chicken is marinated in zesty Piri Piri sauce, combined with colorful veggies, and grilled to perfection. Your taste buds will thank you!

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1 lb)
• 1/2 cup Piri Piri sauce
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 medium red onion, cut into chunks
• 1 medium zucchini, sliced into rounds
• 2 tablespoons olive oil
• Salt and pepper to taste

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Instructions

1. Prep the chicken: Cut chicken breasts into bite-sized cubes. In a bowl, combine chicken with olive oil, salt, pepper, and Piri Piri sauce until well coated.
2. Chop your veggies: Dice both bell peppers and slice zucchini while cutting the onion into large chunks.
3. Assemble skewers: Alternate threading chicken and veggies onto soaked wooden skewers without overstuffing.
4. Grill: Preheat grill to medium-high heat (400°F). Cook skewers for 10-15 minutes, turning occasionally until golden brown.
5. Enhance flavor: Brush additional Piri Piri sauce on the last few minutes of grilling for a sticky glaze.
6. Serve: Ensure internal temperature reaches 165°F before serving.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: Portuguese

Nutrition

• Serving Size: 1 skewer
• Calories: 220
• Sugar: 2g
• Sodium: 300mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 28g
• Cholesterol: 70mg