Description
Carrot Apple Salad is a vibrant and refreshing dish that combines the crispness of fresh carrots with the sweetness of juicy apples. Tossed in a zesty dressing, this salad is not just a feast for the eyes; it’s a burst of flavors that can brighten any meal. Perfect for picnics, potlucks, or as a light lunch, this simple recipe is both nutritious and delicious. Enjoy its delightful crunch and the harmony of sweet and tangy tastes in every bite.
Ingredients
Scale
- 2 cups grated carrots (about 4 medium carrots)
- 2 cups diced sweet apples (such as Fuji or Honeycrisp)
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey
- ¼ tsp salt
- ¼ tsp black pepper
- ½ cup dried cranberries (optional)
- ½ cup chopped walnuts or pecans (optional)
Instructions
- Prepare your ingredients by washing and peeling the carrots. Grate them into fine shreds.
- Core and dice the apples into small cubes or thin wedges.
- In a small bowl, whisk together lemon juice, honey, salt, and pepper until well combined.
- In a large bowl, combine grated carrots and apples. Drizzle the dressing over them and toss gently to coat.
- If using, fold in dried cranberries and nuts for added texture.
- Chill in the refrigerator for at least 10 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 15g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg