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Cucumber Tomato Avocado Salad


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  • Author: Carmen Rodriguez
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cucumber Tomato Avocado Salad is a vibrant, refreshing dish perfect for summer gatherings. Combining juicy tomatoes, crisp cucumbers, and creamy avocados, this salad is drizzled with zesty lime dressing for a burst of flavor. It’s not just a salad; it’s an experience that enhances any meal or occasion. Easy to prepare and visually appealing, this salad is sure to impress your guests while delighting your taste buds.


Ingredients

Scale
  • 2 cups cucumbers (sliced)
  • 2 cups tomatoes (diced)
  • 1 avocado (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup fresh cilantro (chopped)
  • 3 tbsp lime juice (freshly squeezed)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash the cucumbers and tomatoes; slice cucumbers into half-moons and dice tomatoes.
  2. Cut avocados in half, remove the pit, scoop out the flesh, and dice.
  3. Soak sliced red onion in cold water for 10 minutes to mellow the flavor.
  4. In a small bowl, whisk together lime juice and olive oil; season with salt and pepper.
  5. In a large bowl, combine cucumbers, tomatoes, diced avocado, soaked onions, and cilantro.
  6. Drizzle dressing over the salad; toss gently to combine without mashing the avocado.
  7. Serve immediately or chill for 15-30 minutes for flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg